Plunge with us

It’ll be an afternoon of cold plunges, movement, music, and wellness

Featuring:

🧊 Ice tubs, sauna, & breath coaching

🧘‍♀️ Yoga, movement, and breathwork offerings

🌱Local wellness vendors

🔥 Cozy fire pits, good tunes from DJ Dane, and great company

Wear a swimsuit or comfortable clothing you’re okay with getting wet and bring a towel to dry off with.

Bring warm layers to stay cozy after your plunge.

Bring a mat if you plan to participate in the yoga and breathwork.

Plus it never hurts to bring a friend and a good attitude with you too :-)

Cold plunging has numerous health benefits, but it’s not recommended for individuals with certain medical conditions (e.g., heart issues, circulation problems). If you’re unsure, please consult with your doctor beforehand.

The event will happen rain or shine!

In the case of extreme weather, updates will be provided via email and on the event page.